MUAY THAI GYM OHIO - AN OVERVIEW

it is necessary that you've the two heels off the ground when inside your stance. This is because it provides better stability and security, which can be critical in Muay Thai.  Akin to the jab in boxing, the teep (often known as the press kick or front kick) is one of The most crucial kicks in Muay Thai. An essential Software in almost any Muay